| Day | Activity | Time | Information |
| Monday | Knitting for Charity | 10am – 12pm | Class Free – Tea/Coffee available from 50p |
| Inverness Art Society | 10am – 12:30pm | Contact the Inverness art society for information | |
| Ballet for adult beginners | 10 – 11am | ||
| Tap Dancing | 11am – 12pm | Adult Tap Dancing Class – £4 per wk | |
| Tai Chi | 12pm – 1pm | £4 per wk | |
| Highland Dancing | 5:30pm – 7:30pm | Contact Fraser School of Highland Dancing for info | |
| Tuesday | Rainbow Singers | 10am – 12pm | For Adults with Learning Disability – Waiting list – Contact Elsie Normington |
| SuperArt | 12:45pm – 1:45pm | For Adults with Learning Disability – Waiting list – Contact Karen Halkett | |
| Sten ‘n’ Style | 3:30pm – 4pm | Under 7s – £1 per wk | |
| 4pm – 5pm | Over 7s – £2 per wk | ||
| Table Tennis | 5:30-7.30pm | ||
| Signing for Pleasure | 7pm – 9pm | Waiting list – Contact Elsie Normington | |
| Inverness Christian Fellowship | 7:30pm – 9pm | Prayer Meeting | |
| Wednesday | Inverness Art Society | 10am – 12:30pm | Contact the Inverness art society for information |
| Friendship Club | 12:15pm – 2:15pm | Lunch Club – £5 per wk | |
| Karate | 6pm – 7pm | Contact Dolina Ross for more information | |
| Thursday | Social Circle | 10am – 12:30pm | Hobbies, IT, Fun & Friendship – £2 per wk |
| Highland Dancing | 4pm – 7pm | Contact Fraser School of Highland Dancing for info | |
| Highland Youth Theatre | 5pm – 6pm | Contact Shayne at HYT for more information | |
| Falcon | 7pm – 9pm | Club for Adults with Learning Disability £4 per wk | |
| Friday | Archery | 10am – 12pm | Adult Archery – £6 per wk – Waiting List – Contact MCC |
| Sunday | Inverness Christian Fellwoship | 10:30am | Sunday Service with Sunday School |
